A handful of raw ingredients.
Plant-based savory cheesy, umami flavor.
Nutrient dense, superfood boost.

Parma! is made in a dedicated facility
| Nutrition Facts Parma Original | |
| INGREDIENTS: Nutritional yeast (non-GMO), Sunflower Seeds*, Walnuts, Himalayan crystal salt*, Hemp Seeds, * Organic, Contains Walnuts | |
| About 17 Servings Per Container (3.5 oz.) About 33 Servings Per Container (7 oz.) | |
| Serving Size | 1 Tbsp. (6g) |
Amount per serving | |
Calories | 30 |
| % Daily Value * | |
| Total Fat – 2.5 g | 3% |
| Sodium – 10mg | 1% |
| Total carb – 1g | 0% |
| Protein – 2g | |
| Thiamin – 1.1mg | 90% |
| Riboflavin – 1.1mg | 80% |
| Vitamin B6 – 1.1mg | 70% |
| Vitamin B12 – 1mcg | 40% |
| Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium. | |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice, | |
Ingredients:Parma! is made in a dedicated facility
| Nutrition Facts Parma Better Than Bacon | |
| INGREDIENTS: nutritional yeast (non-GMO), sunflower seeds*, walnuts, smoked paprika, onion*, hemp seeds*, brown sugar*, Himalayan salt, hickory smoke salt, hickory smoke flavor. *organic | |
| About 17 Servings Per Container (3.5 oz.) About 33 Servings Per Container (7 oz.) | |
| Serving Size | 1 Tbsp. (6g) |
Amount per serving | |
Calories | 30 |
| % Daily Value * | |
| Total Fat – 2 g | 3% |
| Sodium – 15mg | 1% |
| Total carb – 2g | 1% |
| Protein – 2g | |
| Thiamin – 1mg | 90% |
| Riboflavin – 1mg | 80% |
| Vitamin B6 – 1mg | 60% |
| Vitamin B12 – 0.9mcg | 40% |
| Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium. | |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice, | |

Parma! is made in a dedicated facility
| Nutrition Facts Parma Chipotle Cayenne | |
| INGREDIENTS: nutritional yeast (non-GMO), sunflower seeds*, walnuts, chipotle powder (roasted jalapeño pepper), Himalayan salt, hemp seeds*, onion*, cayenne pepper*. *organic | |
| About 17 Servings Per Container (3.5 oz.) About 33 Servings Per Container (7 oz.) | |
| Serving Size | 1 Tbsp. (6g) |
Amount per serving | |
Calories | 30 |
| % Daily Value * | |
| Total Fat – 2 g | 3% |
| Sodium – 10mg | 1% |
| Total carb – 1g | 1% |
| Protein – 2g | |
| Thiamin – 1.1mg | 90% |
| Riboflavin – 1.1mg | 80% |
| Vitamin B6 – 1.1mg | 60% |
| Vitamin B12 – 1mcg | 40% |
| Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium. | |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice, | |

Parma! is made in a dedicated facility
| Nutrition Facts Parma Garlicky Green | |
| INGREDIENTS: nutritional yeast, sunflower seeds*, walnuts, pumpkin seeds*, garlic*, Himalayan salt, sesame seeds*, hemp seeds*, kelp, basil*, oregano*. *organic | |
| About 17 Servings Per Container (3.5 oz.) About 33 Servings Per Container (7 oz.) | |
| Serving Size | 1 Tbsp. (6g) |
Amount per serving | |
Calories | 35 |
| % Daily Value * | |
| Total Fat – 2.5 g | 3% |
| Sodium – 15mg | 1% |
| Total carb – 2g | 1% |
| Protein – 2g | |
| Iron 1mg | 2% |
| Thiamin – 1.1mg | 90% |
| Riboflavin – 1.1mg | 80% |
| Vitamin B6 – 1.1mg | 70% |
| Vitamin B12 – 1mcg | 40% |
| Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium. | |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice, | |
Ingredients:Parma! is made in a dedicated facility
| Nutrition Facts Parma Nut Free Jalapeño Bacon | |
| INGREDIENTS: Nutritional Yeast (Non-GMO), Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Sesame Seeds, Hickory Smoke Flavor, Himalayan Crystal Salt, Citric Acid, Jalapeno, Hickory Smoke Salt. | |
| About 17 Servings Per Container (3.5 oz.) About 33 Servings Per Container (7 oz.) | |
| Serving Size | 1 Tbsp. (6g) |
Amount per serving | |
Calories | 31 |
| % Daily Value * | |
| Total Fat – 2.2 g | 3% |
| Sodium – 32.4 mg | 1% |
| Total Carb – 1.3g | 0% |
| Protein – 1.9g | 4% |
| Folate – 29.07mcg | 7% |
| (B1)Thiamin – 1.1mg | 90% |
| Riboflavin – .95mg | 56% |
| Vitamin B6 – .97mg | 49% |
| Vitamin B12 – .78mcg | 13% |
| Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium. | |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice, | |
Ingredients:Parma! is made in a dedicated facility
| Nutrition Facts Parma Nut Free Garlic Basil | |
| INGREDIENTS: Nutritional Yeast (Non-GMO), Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Basil, Organic Garlic, Himalayan Crystal Salt, Citric Acid. | |
| About 17 Servings Per Container (3.5 oz.) About 33 Servings Per Container (7 oz.) | |
| Serving Size | 1 Tbsp. (6g) |
Amount per serving | |
Calories | 31 |
| % Daily Value * | |
| Total Fat – 2.2 g | 3% |
| Sodium – 23.6 mg | 1% |
| Total Carb – 1.5g | 0% |
| Protein – 1.9g | 4% |
| Folate – 29.14mcg | 7% |
| (B1)Thiamin – .97mg | 64% |
| Riboflavin – 1.1mg | 56% |
| Vitamin B6 – .97mg | 48% |
| Vitamin B12 – .78mcg | 13% |
| Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium. | |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice, | |
Offering 7 oz. bottles!
Information updated on 05 November 2022.